Assessment
Golf Performance Screening Assessment
Screening removes guesswork. MobiliTee captures mobility, stability and power characteristics relevant to how you swing — not a generic fitness snapshot. You receive a clear picture of rotation capacity, asymmetries, stability strengths or gaps and how those factors influence efficiency and speed potential. Results become a training prescription: what to prioritise first, how hard to push and when to re-test. For golfers in Dubai who care about performance, screening is the foundation of intelligent progress.
Why screening drives better outcomes
Random exercise selection wastes sessions. Screening maps your body to swing demands: hip and thoracic contributions, trunk control, lower-body power and side-to-side balance. That map informs programme design so each block targets the constraint costing you speed or comfort.
Mobility, stability and power testing
Mobility testing identifies usable arc and control. Stability testing shows where force leaks or shear risk concentrates. Power-related checks contextualise your ability to express velocity from your physical profile.
Together they explain why certain swing patterns appear and which training interventions are most likely to help first.
Prescription from results
You leave with priorities: sequencing drills, strength emphases, mobility homework and speed exposure pacing suited to your findings. Re-testing validates change and recalibrates the next training chapter — especially across multi-week programmes.
MobiliTee as your assessment backbone
MobiliTee standardises key measurements so progress is traceable across sessions. It supports communication and motivation: you see numbers evolve as quality of movement improves.
Frequently asked questions
Ready for assessment-led training?
Book a Golf Body Screening to translate findings into a clear plan.